Nutrition

The diet you follow as an athlete has a direct influence on your athletic performance.

Dagan Nutrition has arrived in Estepona with Ángel Romero and Joaquín Palomo, two Dieticians-Nutritionists who graduated in Human Nutrition and Dietetics from the University of Granada.

We are on site at the Los Reales Sports Club centre to offer a high quality service based on current scientific evidence on nutrition.

The basic tenets of the service will be sports nutrition. The purpose of this is to optimise body composition and to improve sports performance; we also work with clinical nutrition with the aim of alleviating symptoms associated with different pathological conditions. Alongside this, nutritional education programs will be offered to re-educate you away from dietary behaviour that harm your health, well-being and performance.

BOOK YOUR APPOINTMENT NOW

01

Customised Plan and Advice

Book an initial appointment so that we can assess your condition. During your first visit we give you a health and dietary habits survey to learn about your eating style.

02

Development of the established plan

Diets are created in a customised manner, taking into account the tastes of the patient. Recommended foods are easy to find and affordable.

03

Periodic Nutritional Control

We will monitor your evolution on a regular basis.

A healthy diet that takes into account the athlete’s objectives is an essential part of improving performance: burning fat, definition, increasing muscle mass, boosting performance, etc.

LOOK AFTER WHAT YOU EAT, LOOK AFTER YOUR HEALTH

The ultimate objective of the diet is to give patients nutrition education to help them correct their eating errors, to maintain goals that have been achieved with the diet, to avoid putting weight on and to lower the probability of developing degenerative or chronic diseases.

Custom Nutrition

Change your bad eating habits
IS THE TIME
Put yourself in the hands of our nutritionists
LOS REALES CLUB
Located in Estepona, we bring you Reebok’s latest technology for sport spaces. Multiple guided activities and a full professional team are waiting for you
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